Dr Singha's Mustard Bath

GOOD NEWS!!!!!!! normally after long runs on sat, i soak in epsom salt...and it DEF helps with the soreness....BUT...last night, after running 14 miles, i soaked in the mustard seed bath....and i could actually get outta bed this am with hardly ANY PAIN...AMAZING..

Great Horny Toads! This is great stuff! I tried it on a whim while suffering dreadful sinusitis and nasal polyps. OK, it didn't cure anything, but it sure made me feel better, got the sinus passages to open up, and enabled me to sleep. I ended up needing sinus surgery (The whole caboodle: every sinus) and I used this every day up to the day of surgery to keep the drainage going while I was on prednisone.

Best advice is to bring a bottle of water with you into the bathroom while you soak, and don't make the mix too strong. Keep it to two ounces per full tub. And do sit for 20 minutes, even if you have to keep topping off the tub with more water. It will loosen up phlegm and get that blood circulating.

Then, you MUST get into bed and stay warm. Don't get chilled afterward.

I was able to do the brief cold shower ritual only once. The mustard bath makes me too sleepy and a little light headed. So normally I wrap up in a huge towel and exit the bathroom to dry off and change. Then under the blankets for at least an hour.

Wonderful stuff!

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A great pick-me-up and cleanser. After a bath in this stuff, you feel like someone took a million tiny dustbusters cleaned out every pore on your body. It's also been recommended in some books for grief therapy, because the mustard helps relieve some of the physical symptoms of grief. It also doesn't dry out your skin.

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Okay the secret is now out! Singhas mustard bath is some great stuff. You have no idea how great this product is until you have experienced the benefits. I take this mustard bath and mix it in a igloo of cold water and bring it to my basketball games and dip my towel in it. Take the dipped towel and wrap around your neck and oh my God you just cool down immediately and the smell opens your sinus and helps you breath even better. A definite adrenaline edge on the court.

I also use this in my jacuzzi bath for achey muscles after a work out. But I think the ultimate indulgence is a towel dipped in cold water and mustard bath. Incredible! Try it for your post work out or during your work out, it rocks!

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I have used multiple bath soaks. I am a swimmer so my muscles get extremely sore. I have tried Epsom salt over the years but ran into this product at a local grocery store. I fell in love with it. I was scared the tub would only come with directions on how much to put in, but low and behold it has a scooper so you know. It dissolves easily into the tub and is easy to wash off. I highly recommend this product as an athlete and for anyone with arthritis and/or sore muscles from small injuries, standing all day, or just needing a soothing bath.

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